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Broccoli Cauliflower Soup

A creamy and comforting soup made from fresh broccoli and cauliflower, perfect for chilly evenings or a healthy lunch option.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Appetizer, Soup
Cuisine American
Servings 6 servings
Calories 250 kcal

Ingredients
  

For the soup base

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups fresh broccoli florets
  • 3 cups fresh cauliflower florets
  • 4 cups vegetable broth
  • 1 cup water
  • 1 cup heavy cream
  • 1 teaspoon thyme
  • 1/2 cup shredded cheddar cheese (optional)
  • 1/4 cup chopped fresh parsley (for garnish)

Instructions
 

Preparation

  • Heat the olive oil in a large pot over medium heat.
  • Add the chopped onion and sauté until translucent, about five minutes.
  • Add the minced garlic and sauté for an additional one to two minutes.
  • Stir in the broccoli and cauliflower florets, cooking for about five minutes.

Cooking

  • Pour in the vegetable broth and water, then bring the mixture to a boil.
  • Reduce heat to a gentle simmer and cover the pot. Cook the vegetables for 15 to 20 minutes until tender.

Blending

  • Blend the soup until smooth using an immersion blender or a countertop blender.

Finishing touches

  • Return the blended soup to the pot over low heat. Stir in the heavy cream, salt, pepper, and thyme.
  • Optional: Stir in shredded cheddar cheese and allow it to melt.
  • Garnish with freshly chopped parsley before serving.

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Notes

For a thicker soup, use less liquid. For a vegan version, substitute heavy cream with coconut milk and skip the cheese.
Keyword Broccoli Cauliflower Soup, Comfort Food, Creamy Soup, Healthy Soup, Vegetable Soup