Blueberry Greek Yogurt Bites
Delightful and healthy snacks made with creamy Greek yogurt and fresh blueberries, perfect for any time of the day.
Ingredients
Main Ingredients
- 2 cups Greek yogurt (plain or flavored) Use thicker yogurt for creamier bites.
- 1 cup fresh blueberries Wash and pat dry before use.
- 2 tablespoons honey or maple syrup Optional for added sweetness.
- 1 teaspoon vanilla extract
- a pinch salt
- Mini paper cups (optional) Alternatively, use a silicone mold.
Instructions
Preparation
- Wash the blueberries under cold water and pat them dry with a clean towel.
- In a mixing bowl, combine the Greek yogurt, honey or maple syrup (if using), vanilla extract, and a pinch of salt. Stir until smooth and well blended.
- Add the fresh blueberries to the yogurt mixture and gently fold them in so they are evenly distributed.
- If using mini paper cups, place them on a baking tray. Alternatively, use a silicone mold for easier removal.
- Spoon the yogurt and blueberry mixture into the cups or mold, filling each about three-quarters full.
Freezing
- Place the tray in the freezer and let the bites freeze for at least 4 hours or until solid.
- Once frozen, pop the yogurt bites out of the cups or mold and transfer them to an airtight container for storage.
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Notes
For a refreshing snack, serve the bites straight from the freezer or let them sit out for a few minutes for a creamier texture. Consider adding a sprinkle of granola or additional fruits for variation.