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BBQ Tofu
Crispy and flavorful tofu coated in a smoky barbecue glaze, perfect for wraps, salads, or as a main dish.
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Main
Cuisine
Vegan
Servings
4
servings
Calories
250
kcal
Equipment
Oven or air fryer
Baking Sheet
Mixing Bowl
Ingredients
16
oz.
firm or extra firm tofu
2
Tbsp.
olive oil
1
Tbsp.
soy sauce
2
tsp.
smoked paprika
1
tsp.
garlic powder
1
tsp.
salt
(more or less to taste)
¼
tsp.
black pepper
1
cup
BBQ sauce
(or more to taste)
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Instructions
Preheat the oven or air fryer to 400°F (200°C).
Pat the tofu dry with kitchen paper to remove excess moisture.
Tear the tofu into bite-size pieces for better absorption of flavors.
Toss the tofu pieces with olive oil, soy sauce, smoked paprika, garlic powder, salt, and black pepper until well coated.
Spread the seasoned tofu on a baking sheet in a single layer.
Bake for 25 minutes, or 15 minutes in an air fryer, until slightly charred and crispy.
Remove from the oven and toss with ½ to ¾ cup of BBQ sauce to coat.
Return to the oven for an additional 5 minutes to caramelize the sauce.
Serve warm, adding more BBQ sauce if desired.
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Notes
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Keyword
BBQ, Tofu