Baked Sweet Potato Fries
A healthy and delicious alternative to traditional fries, these baked sweet potato fries are crispy and flavorful.
Equipment
- Baking Sheets
- Mixing Bowls:
- Whisk
Ingredients
- 2 lbs sweet potatoes peeled and cut into 1/2-inch thick sticks
- 1 Tbsp. cornstarch
- 1 tsp. salt
- ½ tsp. freshly ground black pepper
- 1 tsp. paprika
- ½ tsp. garlic powder
- 2½ Tbsp. olive oil
- non-stick cooking spray
- optional garnish minced parsley
- optional dipping sauce such as ketchup or fry sauce
Instructions
- Preheat your oven to 400°F (200°C) and prepare two baking sheets with non-stick cooking spray.
- In a small bowl, whisk together the cornstarch, salt, pepper, paprika, and garlic powder.
- In a large bowl, toss the sweet potato sticks with olive oil until evenly coated.
- Sprinkle the cornstarch mixture over the sweet potatoes and toss again to coat evenly.
- Spread the sweet potatoes out in a single layer on the prepared baking sheets.
- Bake for 15 minutes, then carefully flip the fries over and swap the positions of the baking sheets.
- Return to the oven and bake for an additional 10 minutes, or until crispy and golden.
- Remove from the oven, garnish with minced parsley if desired, and serve warm with your favorite dipping sauce.
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Notes
Store any leftovers in an airtight container in the refrigerator for up to 5 days. Reheat in the oven for best results.