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Baked Protein Pancake Bowls

A delightful and nutritious twist on traditional pancakes, these baked pancake bowls provide a hearty protein boost and are perfect for breakfast, brunch, or snacks.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Breakfast, Snack
Cuisine American
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 1 cup rolled oats
  • 1 cup Greek yogurt
  • 2 large eggs
  • 1 ripe banana Mashed until smooth
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup milk (dairy or non-dairy)
  • 1/2 cup protein powder

Optional Toppings

  • fresh berries
  • sliced fruits
  • nut butter
  • maple syrup
  • granola
HOMECOOKIN Slow Cooker, Extra Large 10 Quart Digital Programmable Slow Cookers with Timer
Ninja Air Fryer with Air Crisp | 5 QT Capacity fits up to 4lbs of Fries | 4-in-1 Pro
Instant Pot 6QT VORTEX Plus Air Fryer, 6-in-1
Cuisinart Stand Mixer, 12 Speed, 5.5 Quart Stainless Steel Bowl, Chef’s Whisk, Mixing Paddle, Dough Hook, Splash Guard w/ Pour Spout, White Linen, SM-50NAS, Manual

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C) and prepare an 8x8-inch baking dish by greasing it lightly or lining it with parchment paper.
  • In a large mixing bowl, mash the ripe banana until smooth.
  • Add the Greek yogurt, eggs, milk, baking powder, vanilla extract, cinnamon, and salt to the mashed banana. Mix thoroughly until well combined.
  • Stir in the rolled oats and protein powder, mixing until you achieve a uniform batter.
  • Pour the mixture into the prepared baking dish, spreading it evenly.
  • Bake in the preheated oven for about 25-30 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
  • Allow the baked pancake bowl to cool for a few minutes before slicing it into squares or servings.

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Notes

For serving, slice the baked pancake into squares or scoop out portions to serve in individual bowls. Enhance each serving with a variety of toppings like fresh berries, nut butter, or a drizzle of maple syrup. Store in the refrigerator for up to five days or freeze for longer storage.
Keyword Baked Pancakes, Easy Recipe, Healthy Breakfast, Nutritious Snack, Protein Pancake Bowls