baked chicken thighs
Baked chicken thighs offer the perfect balance of crispy skin and juicy, tender meat. This simple recipe requires minimal ingredients and is perfect for a quick weeknight dinner or meal prep. The result is flavorful, satisfying, and easily adaptable to various seasonings.
Ingredients
- 4-6 bone-in skin-on chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt or to taste
- ½ teaspoon black pepper or to taste
- Fresh herbs optional, such as thyme or rosemary for garnish
Instructions
- Preheat the Oven: Start by preheating your oven to 425°F (220°C). This high heat will help the chicken skin get beautifully crispy while keeping the meat tender and juicy.
- Prepare the Chicken: Pat the chicken thighs dry with paper towels. Removing excess moisture is key to achieving that crispy skin. Once dry, rub the chicken thighs with olive oil to help the seasoning stick.
- Season the Chicken: In a small bowl, combine the garlic powder, onion powder, paprika, salt, and black pepper. Sprinkle the seasoning mixture evenly over both sides of the chicken thighs, making sure to coat them well.
- Bake the Chicken: Place the chicken thighs on a baking sheet, skin-side up. Arrange them so they’re not touching to ensure even cooking. Bake in the preheated oven for 35-40 minutes or until the chicken’s internal temperature reaches 165°F (74°C) and the skin is golden and crispy.
- Rest Before Serving: Once out of the oven, let the chicken thighs rest for about 5 minutes. This allows the juices to redistribute, keeping the meat tender and flavorful.