Go Back

Asparagus Pasta

A quick and satisfying asparagus pasta that celebrates vibrant flavors, combining fresh asparagus, aromatic garlic, and creamy Parmesan for a delightful meal.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, lunch, Main Course
Cuisine Italian, Vegetarian
Servings 4 servings
Calories 400 kcal

Ingredients
  

Pasta and Asparagus

  • 12 ounces pasta (any shape)
  • 1.5 pounds asparagus (fresh or frozen) Cut off woody ends and cut into discs, tips kept whole.

Flavor Base

  • 2 tablespoons extra virgin olive oil For sautéing.
  • 1 small onion, finely chopped To add sweetness.
  • 3 cloves garlic, grated For aromatic flavor.

Seasoning and Garnish

  • 3/4 teaspoon salt Adjust to taste.
  • 1/8 teaspoon black pepper
  • 1/2 cup grated Parmesan Or more to taste.
  • 1/2 cup fresh basil Or 3 sprigs fresh thyme.
  • 1/2 lemon juice and zest

Instructions
 

Preparation

  • Cut off and discard the woody end of the asparagus, about one inch, and cut the spears into discs.
  • Heat the extra virgin olive oil in a large skillet over medium heat.
  • Add the finely chopped onion and sauté for about three minutes until softened and translucent.

Cooking

  • Add the chopped asparagus, grated garlic, salt, and black pepper to the skillet.
  • Cook for around five minutes until the asparagus is bright green and fork-tender. Optional: add a splash of water after one minute.
  • Transfer half of the sautéed asparagus to a food processor, add fresh basil, grated Parmesan, and lemon juice with two tablespoons of water, then blend until creamy.
  • Cook the pasta in a large pot of salted boiling water according to package instructions.
  • Reserve about half a cup of the starchy pasta water, drain the pasta, and add it to the skillet with the remaining asparagus.
  • Pour the creamy sauce over the pasta, and gradually stir in the reserved pasta water until creamy.

Serving

  • Taste and adjust salt if necessary, then drizzle with olive oil and lemon zest.
  • Serve in large bowls or plate individual servings garnished with Parmesan and herbs.

Send me this recipe!

Just enter your email below and get it sent straight to your inbox!

Notes

Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in a skillet, adding a splash of water or olive oil. For longer storage, freeze in freezer-safe containers.
Keyword Asparagus Pasta, Easy Dinner, Healthy Recipe, pasta recipe, Vegetarian Pasta