Air Fryer Chicken Tenders
These air fryer chicken tenders offer a healthier alternative to traditional fried chicken. They're juicy, tender, and perfectly crispy, making them a fantastic dish for any meal or snack.
Ingredients
Main Ingredients
- 1 pound chicken tenderloins Use fresh for the best flavor.
- 2 tablespoons olive oil Allows for a crispier exterior.
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
Preparation
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- In a large bowl, combine olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper.
- Add the chicken tenderloins to the bowl, ensuring they are well-coated with the seasoning mixture. Let them marinate for at least 10-15 minutes for extra flavor.
Cooking
- Once preheated, place the chicken tenders in a single layer in the air fryer basket. Do not overcrowd them for even cooking.
- Cook the chicken tenders at 400°F (200°C) for 8-10 minutes, flipping halfway through. Ensure they reach an internal temperature of 165°F (74°C).
- Once done, remove the chicken tenders and let them rest for a few minutes before serving.
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Notes
Serve with a variety of dipping sauces like honey mustard, barbecue sauce, or a creamy ranch for added flavor. These tenders store well in an airtight container for up to 3-4 days in the refrigerator.