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Crispy air fryer chicken strips served with dipping sauce

Air Fryer Chicken Strips

A healthier alternative to traditional fried chicken, these air fryer chicken strips are crispy, flavorful, and easy to make, perfect for family meals and entertaining.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course Main Course, Snack
Cuisine American
Servings 4 servings
Calories 300 kcal

Ingredients
  

For the Chicken Strips

  • 1 pound chicken breast, cut into strips Ensure even sizing for consistent cooking.
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup bread crumbs Can substitute with crushed cornflakes for lighter coating.
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Cooking spray or oil For spraying the air fryer basket.

Instructions
 

Preparation

  • Start by cutting the chicken breasts into strips, ensuring they are of even size for consistent cooking.
  • Set up a dredging station with three bowls: flour in the first bowl, beaten eggs in the second, and mixed bread crumbs with garlic powder, onion powder, paprika, salt, and pepper in the third.
  • Dip each chicken strip into the flour, shaking off any excess.
  • Next, dip the floured chicken into the beaten eggs, ensuring it is coated well.
  • Finally, roll the chicken strip in the seasoned bread crumbs, pressing lightly to adhere the coating.

Cooking

  • Preheat the air fryer to 375°F (190°C) for about 5 minutes.
  • Lightly spray the air fryer basket with cooking spray to prevent sticking.
  • Place the breaded chicken strips in a single layer in the air fryer basket, working in batches if necessary.
  • Spray the tops of the chicken strips lightly with cooking spray.
  • Cook for 10-12 minutes or until the chicken is cooked through and the coating is crispy, flipping halfway through for even cooking.
  • Once done, remove them carefully and let them rest for a few minutes before serving.

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Notes

For serving, pair with various dips like honey mustard, ranch, or spicy sauces. They can also be tossed in salads or served with sides like fries or coleslaw. Allow the strips to rest briefly after cooking for extra juiciness.
Keyword Air Fryer Chicken Strips, Crispy Chicken, Easy Dinner, Healthy Chicken Recipe, Kid-Friendly