Air Fryer Chicken Strips
Enjoy crispy, juicy chicken strips made healthier with the air fryer, perfect for any occasion.
Ingredients
Chicken and Coating Ingredients
- 1 pound boneless, skinless chicken breast Cut into strips
- 1 cup all-purpose flour For coating
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 large egg Beaten
- 1 cup breadcrumbs (panko or regular)
- as needed Cooking spray or oil For greasing
Instructions
Preparation
- Slice the chicken breast into strips, about 1 inch wide, and place them in a bowl.
- In a separate bowl, mix the flour, salt, black pepper, garlic powder, onion powder, and paprika to create the dry mixture.
- In another bowl, beat the egg until well mixed.
- Place the breadcrumbs in a third bowl.
Coating
- Coat each chicken strip in the flour mixture, shaking off any excess flour.
- Dip the floured strip into the beaten egg, letting the excess drip off.
- Roll the chicken strip in the breadcrumbs until fully coated.
- Place the coated chicken strips on a plate or tray.
Cooking
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Lightly spray the air fryer basket with cooking spray and arrange the chicken strips in a single layer, ensuring not to overcrowd.
- Cook the chicken strips for about 10-12 minutes, flipping them halfway through until they turn golden brown.
- Remove the strips from the air fryer and allow them to rest for a few minutes before serving.
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Notes
For variations, consider marinating the chicken strips in buttermilk or yogurt, or using almond flour for a healthier twist. Experiment with spices for different flavors.