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Air fryer cabbage steaks served on a plate with seasonings and herbs

Air Fryer Cabbage Steaks

Crispy and flavorful air fryer cabbage steaks are an easy and healthy side or main dish that can be customized to your taste.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Main Course, Side Dish
Cuisine Healthy, Vegetarian
Servings 4 servings
Calories 70 kcal

Ingredients
  

Cabbage Steaks Ingredients

  • 1 medium head medium head of green cabbage Fresh and firm cabbage for best texture.
  • 2 tablespoons olive oil For brushing on cabbage steaks.
  • 1 teaspoon garlic powder For flavor.
  • 1 teaspoon onion powder For flavor.
  • 1 teaspoon smoked paprika For flavor and color.
  • Salt and pepper to taste Adjust according to preference.
  • Optional: grated Parmesan cheese or nutritional yeast for topping For added flavor.

Instructions
 

Preparation

  • Remove any damaged outer leaves from the cabbage, rinse it well under cold water, and pat it dry.
  • Slice the cabbage into 1-inch thick steaks, aiming for about four to six steaks.

Flavoring

  • In a small bowl, mix the olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
  • Brush both sides of each cabbage steak with the oil mixture for even coating.

Cooking

  • Preheat your air fryer to 375°F (190°C) for about 5 minutes.
  • Place the cabbage steaks in the air fryer basket in a single layer, avoiding overcrowding.
  • Cook the cabbage steaks for 10 to 12 minutes, flipping halfway through until they are crispy and caramelized.
  • If using, sprinkle Parmesan cheese or nutritional yeast over the steaks during the last 2 minutes of cooking.
  • Remove the cabbage steaks from the air fryer and serve hot.

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Notes

For variations, experiment with different spices or sauces. Ensure even thickness of steaks for best results. Store leftovers in an airtight container in the refrigerator for up to three days or freeze for longer storage.
Keyword Air Fryer Cabbage Steaks, Crispy Cabbage, Healthy Recipe, Low-Calorie Dish, Vegetable Side